+- retour/depart

 when you're stuck in life's inbetweens
treading water until the next page
small rituals keep you afloat

wake when it is still dark
make a cup of tea
glance at posts online
unroll your yoga mat
breathe
shower
eat breakfast
go for a walk ....

breathe
reconnect
at some point the tide will change
and I'll be swept off in a new direction