today I can sit on the floor
with my legs crossed:
with both knees level:
not one facing up and the other down:
or twisty and wonky:
I can sit up straight:
comfortably with no pain:
something most people can do with ease:
something I haven't been able to do for over 15 years:
sukasana:
Amazing. I am never surprised what can be achieved by a little yoga. You'll be in Padmasana before you know it ;-)
ReplyDelete{*}