Saturday, 21 May 2016

~~ re:treat

last weekend I stayed in the hills of Southern Portugal
a beautiful place surrounded by 
wild flowers and wildlife
waking to the sounds of chickens and birds
clean air & clear skies
less than three hours flight from our local airport
and we were enjoying the pace
relaxing in the spaces
a morning and evening walk 
up the hill to the roundhouse for
an hour of yoga
+ a time of mindfulness
colourful vegetarian food
local wines
Lagos is a 20 minute drive away
big boats small boats
cobbled streets
and restaurants with locally caught sardines
the perfect way to become refreshed and renewed

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