Showing posts with label moving meditation. nature. Show all posts
Showing posts with label moving meditation. nature. Show all posts

Thursday, 16 January 2020

- - - - en promenade

the time of year when resolutions are made
I never go by that
instead I'm retaining an intention 
the intention to keep walking

at least one hour 
sometimes more
time to think, breathe
and listen to the sounds around me
no targets
no regime
just walking
when I want
where I want
~~~
2019 = 652km